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Showing posts from April, 2023

Body Massages: Reflexology Deep Tissue Massages

 Reflexology is a holistic massage technique that involves working specific points on the feet, hands, and ears. These points correspond to different organs and systems in the body, and focusing on them can help restore energy flow (qi) throughout the body. Studies show that reflexology can reduce neuropathic pain and improve mobility in patients undergoing chemotherapy for cancer. It also helps to improve sleep in hemodialysis patients. Reflexology or deep tissue massages help improve muscle and tissue health, reduce stress and anxiety, and increase blood circulation. It also helps break down scar tissue. During a reflexology session, the client sits in a reclining chair for eye-to-eye contact with the reflexologist. Reflexologists use their hands to apply pressure to specific reflex points on the feet and, in some cases, the hands and ears. According to the theory, this stimulation sends a calming message to the central nervous system. It enhances overall relaxation, reduces str...

The role of Physical therapy

Physical therapy, also known as physiotherapy, is a healthcare profession that involves the use of exercise, manual therapy, and other techniques to help patients manage pain, recover from injury, and improve their physical function. Physical therapists work with patients of all ages and backgrounds, from athletes recovering from sports injuries to seniors who need help managing chronic conditions. In this article, we'll explore the important role that physical therapy plays in promoting health and wellness. One of the primary goals of physical therapy is to help patients recover from injury. Whether you've experienced a sports-related injury, a car accident, or a workplace incident, physical therapy can help you regain mobility, reduce pain, and improve your overall function. Physical therapists use a variety of techniques to achieve these goals, including exercise, manual therapy, and modalities like ultrasound or electrical stimulation. By customizing treatment plans to mee...